Time to polish your katas with focus, power and confidence. This year’s Spring Kata Tournament falls on Saturday, March 15th, and registration is open! Competition will be by age and rank, in five major categories: Traditional Kata (the katas practiced in the Cuong Nhu curriculum); Open Kata (creative kata – which may be original kata … Continue reading
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West Coast Training Camp 2013!
West Coast Training Camp 2013 is just around the corner. Two days of classes with a full roster of exciting instructors! Mark your calendars for Friday and Saturday, September 27th and 28th, and join us at the Alameda High School gym in Alameda, California (between Oakland and Berkeley, ten minutes from the Oakland airport). West … Continue reading
Summer Camp 2013!
Immerse yourself in the techniques, history , philosophy and practice of traditional martial arts, in our weeklong summer sessions for kids and teens. Our 9 am to 4 pm camp includes more opportunities for one-on-one instruction and special topics; reading and video; swimming; a martial-arts-related art project; guaranteed fun for all ages; outdoor time and … Continue reading